ktfitness:

Oh lawddddd, September 2011, December 2011, February 2012!

(via fit-not-hungry)



odolnost:

This is so powerful.

(via liesandskinnythighs)



Update

Today was a bad day for me.


I had two pieces of toast with jelly and an apple for breakfast.

Lunch/Dinner= Plate of delicious pasta.

Snack= two graham crackers with peanut butter.

But my parents had a plate of Hershey kisses out and I had to have some. I regretted immediately after but oh well. Just a minor set back.

For a workout I biked 30 minutes with various inclines totaling about -150 cal. Then I did a various body circuit for arms and abs.

I think it was okay. Not terrible but not amazing.

Tomorrow I have rehearsal 12-10 so I won’t have much time for anything. Hopefully I’ll get a short run in tomorrow morning.

Well that’s all. Night y’all.


letslosethisweight:

orientaltiger:

The 2012 Colour Run is currently touring through 20 U.S. cities. The only requirement is wearing a white shirt. Throughout the run, participants are doused in bright pigments (cornstarch that is 100% natural and safe). Each kilometer is focused on a specific color – 1k is yellow, 2k is blue, 3k is green, 4k is pink, and the 5k finish is a “Colour Extravaganza” where a rainbow of hues are thrown.

i plan on doing this :)))

I want to do this so badly!

(via letsfindfitness)



Hit my next hundred, time for a promo!

hayley-healthyandhappy:

Must follow me: hayley-happyandhealthy.tumblr.com

MUST be a positive, healthy, motivational blog or you won’t be promoted

If I don’t already, I’ll follow you back :)

I’ll get on my computer to do it around 9pm central time, I’ll promo all who reblog in random fashion (solo, groups, screenshot, whatever I feel like)

Promoted to 700+ :)

Goooo!